MELODY YOUNG - YOGA YYC

Who benefits

Corporate classes designed just for you and your employees. Sessions accommodate multi-level ability, and are tailored to address the unique needs of your company. No workplace is identical to another, and the same applies to the physical stress that can result from the positions employee's bodies are in to complete tasks. 

For instance, the seated position a receptionist is required to take to  sit at a desk differs from the seated position a tattoo artist may take to perform their work. This is why it makes sense to have your employees engage in a yoga practice that has been customized to address their bodies.

In addition, these sessions can aid in improving focus and clarity of mind resulting in increased productivity, and help replenish energy levels while lowering mental stress from the workday.

Session details

Corporate sessions can be booked as weekly or bi-weekly sessions held in the workplace, or as one-off sessions for corporate events. Select from three different session lengths: 30 / 45 / 60 minutes for any day of the week. Sessions can be scheduled during lunch or after working hours.

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